National Resources
988 Suicide & Crisis Lifeline: Dial 988, Lifeline Chat and Text
Crisis Text Line: Text “START” to 741-741
SAMHSA’s Helpline: 800-662-HELP (4357): a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.